by wadebrennan | May 26, 2020 | exercise
This blog is to walk you through why we use functional exercise programs in our Physiotherapy assessment & treatment here at Central Physio & Health. Warning – yes we are different to other clinics. And we are proud to be different. Put very simply...
by wadebrennan | May 20, 2020 | physiotherapy
What is Achilles Tendinitis? Achilles Tendinitis is an overuse injury to the Achilles tendon which is located on the lower part of your calf and connects the calf to the heel. A tendinitis refers to the breakdown of collagen in a tendon. This causes burning pain in...
by wadebrennan | May 7, 2020 | physiotherapy
Hip Impingement, OR Femoroacetabular Impingement (FAI) The hip: The hip is a deep ball and socket joint that connects the femur (thigh) with the ilium (the pelvis). The head of the femur sits within a socket called the acetabulum at the pelvis. The deep socket...
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